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Yoga helped me reduce weight from 84 kgs to 76kgs in two years!
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Yoga helped me reduce weight from 84 kgs to 76kgs in two years!

ByRishu October 4, 2019June 3, 2021

Hi, I am Govind, a 38-year-old regular guy who had never tried any form of Yoga until I turned 36. My exercise routine was walking half an hour a day. I used to skip that too, on most weekends, due to late-night parties. My gymming stint would last a week to a month – I…

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